I graduated from York University with a Specialized Honours Degree in Kinesiology and Health Science and enhanced my fitness education by becoming a Certifed Personal Trainer (CPTN), a Certified Strength and Conditioning Specialist (NSCA) and a Registered Holistic Nutritionist (R.H.N.)
I went on to complete my teacher education and currently work as a Grade 8 teacher, where I instill fitness, health and well-being to both students and teachers.
I love working with people and helping others achieve their goals. My goal for 2015 is to help 1500 people with their health & fitness goals and have an impact changing their lives in some way, shape or form.
I look forward to having the opportunity to help you along your journey.
Yours in Fitness, Health & Wellness,